The surprisingly mild conditions could not hide the evidence left behind by the heavy rains of recent weeks, with a muddy quagmire of a course awaiting our young athletes at Alexandra Palace in the...

With many schools still on holidays it was a small squad of five junior athletes from Woodford Green with Essex Ladies that made the trip to Gloucester Park, Basildon for the Essex Cross Country...

Grey skies and a drizzle were the order of the morning at Stevenage where we had twelve young athletes toe the line on a fairly flat course that was a bit boggy in places, which ensured a good test...

A small Woodford senior men’s cross country team was content to take home its first silverware of the new decade at the Essex Cross Country Championships at Gloucester Park, Basildon, on...

The club's annual Boxing Day Relays will again be held at High Beach this year. All are welcome to run, including athletes family members and friends. Athletes will be seeded into teams of 3. Legs...

This fixture at Uxbridge was always going to be a tricky one for us as it has been the last two seasons. Having said that, no less than 27 athletes toed the line across the four races and, despite...

Men Woodford’s senior men could only manage 6th in the 3rd Met League of the season to see them slip further down the Division One table to 4th. A notoriously difficult fixture to get men out for...

Women   This fixture is traditionally the smaller of the five, taking place just as the party season gets going, but for those hardy hangover-deniers making the trip out to Uxbridge on...