About
We work closely with England Athletics and qualified coaches to ensure you or your child is offered expert guidance.
We receive athletes from year 7 upwards, while year 3 to 6 athletes can enrol on the WASPS section of the club.
Our various training sessions take place at Ashton Playing Fields and are tailored to mixed abilities.
The atmosphere is friendly and encouraging.
What to expect
Our sprinting program builds on the foundations of speed, strength and durability required for world-class performance.
A typical session will start with the following:
- Warmups
- Drills
- Training session
- Lastly, a cooldown & stretches
Prevention
