About
We work closely with England Athletics and qualified coaches to ensure you or your child is offered expert guidance.
We receive athletes from year 7 upwards while year 3 to 6 athletes can enrol into the WASPS section of the club.
Our various training sessions take place at Ashton Playing Fields and sessions are tailored to mixed ability.
The atmosphere is friendly and encouraging.
What to expect
The sessions aimed at building the foundations of speed, strength and durability required for world class performance.
A typical session will start with:- Warmups
- Drills
- Training session
- Lastly, a cooldown & stretches
Prevention