There were numerous PBs and strong performances by Woodford athletes at the England indoor age group championships in Sheffield but the only medallist was Ethan Franklin who took bronze in the U20...

There were good performances from the four Woodford athletes who travelled to Northern Ireland for the annual international Armagh 5km road race. First Woodford man home was Scottish 1500m champion...

Life Member Tony Pamphilon has recently added more silverware (or should we say 'goldware'?) to his already illustrious, bulging trophy cabinet. Having turned 65 last summer, in early December he won...

Woodford athletes performed strongly at the South of England U20 and senior championships, led by wins for Sam Khogali and Kharina Partridge. Sam Khogali was the class of the field in his first...

Beckenham Park was the venue for the third year in a row for these champs. The weather was mild, no rain, and a good course including one big climb. Most fields were about 200 strong. U17...

The South of England Cross Country Championships were held at Beckenham Place Park for the third consecutive year, and the consensus was that the course had been got broadly right at the third time...