There were some more encouraging early season outdoor marks recorded overseas. Racing in Waco, Texas, Sam Watts placed 3rd over 100m with 10.60 secs (-1.7), and 2nd over 200m with 21.16 secs w...

Eight of Woodford's young athletes represented the Essex Schools' team at Saturday’s English Schools Championships at Walton upon Trent in Derbyshire over yet another of this winter's wet and muddy...

A number of our senior men were in action in a variety of events over the weekend, with conditions generally being wet and windy. Matt Gunby solo'd his way to a 4 minute victory in the Mike Penman...

  Pre-season outdoor Track and Field action got underway in the US and in Spain with the European Winter Throws Competition. Notable early season marks were recorded by Mark Dry and Sam Watts...

Cofton Park, Birmingham, greeted us with murky skies and a damp morning as our youngsters representing Essex competed against the best in the UK with starting fields of around the 350 mark, writes...

Many of our distance and middle-distance athletes were in action at the weekend. We had 5 athletes representing their counties at the Inter Counties Cross Country Championships at Cofton Park in...

WGEL's Shana Cox was a member of the GB&NI 4x400m team that won the gold medal at the European Indoor Championships in Gothenberg on Sunday. Shana, who had earlier placed 6th in the individual final...

The alchemy of the Roding Valley Half Marathon transformed the atmosphere at Woodford Green AC with Essex Ladies clubhouse from one of quiet bustle and apprehension in the build up to the 9.00 a.m...