There was news of some encouraging early season marks in the US from Sam Watts, Dan Awde, Shana Cox, and Hollie Pattie-Belleli and closer to home from several younger Woodford athletes including...

On Saturday 11th April, the end of the Winter season was marked in the traditional way as the best teams in the country descended on Sutton Park, Birmingham to contest the National 12 stage Road...

A Team The women’s competition is a six stage affair with equal legs of just over 5k. With a sizeable squad, by recent standards, of 11 women having travelled to a squally Milton Keynes...

Describing this race as "Fifteen miles of pure, old-school cross country...through beautiful Epping Forest, which gets tougher as the miles tick by..." Runner's World wasn't wrong. It's on the bucket...

Our men's and women's teams both finished 7th yesterday at the South of England 12 and 6 Stage Road Relays in Milton Keynes. Our men's B team was also the first B team to finish. Results link ...

12 year old Sidnie Ward, in his first race for Essex, had an excellent run from 100 runners to claim an excellent bronze medal in the Year 7 boys race over 3k. Sidnie, who had been unwell last week...

Competing at Torun, Poland, in the European Indoor Masters Championships, there were three medals for Bernadine Pritchett. Having started by taking gold in the W45 3000m with 10m20.58 secs, she later...

This week Jimmy Geller and Christopher Kendal, of the Woodford Wasps, ran at the Essex County Primary Schools Cross Country Championships at Garons Park, Southend, as part of the St John Fisher...