There were good performances from the four Woodford athletes who travelled to Northern Ireland for the annual international Armagh 5km road race. First Woodford man home was Scottish 1500m champion...

Life Member Tony Pamphilon has recently added more silverware (or should we say 'goldware'?) to his already illustrious, bulging trophy cabinet. Having turned 65 last summer, in early December he won...

Woodford athletes performed strongly at the South of England U20 and senior championships, led by wins for Sam Khogali and Kharina Partridge. Sam Khogali was the class of the field in his first...

Beckenham Park was the venue for the third year in a row for these champs. The weather was mild, no rain, and a good course including one big climb. Most fields were about 200 strong. U17...

On Saturday 20th January Orion Harriers hosted the fifth Chingford league fixture of the season at their Club HQ in Epping. Over 50 athletes made the short journey to the Forest. With only one...

The South of England Cross Country Championships were held at Beckenham Place Park for the third consecutive year, and the consensus was that the course had been got broadly right at the third time...

Met League 4: Juniors Dig in at Welwyn Garden City  WGEL junior athletes (U11-U13) continued their push for team and individual trophies in the fourth Met League fixture at Stanborough Park...

A crisp but bright day greeted our athletes that headed to Stanborough Park for the fourth Met League fixture of the season. The ladies were small in number for a variety of different reasons but...