The club had five athletes selected to represent Essex/Hertfordshire at this famous event. Cloudy skies greeted our runners at the Norfolk Showground where the going underfoot was firm...

2015 European Junior 100m silver medalist, and former World Schools Long Jump Champion, Joseph Dewar returned to competition at Eton, on Sunday, where he ran an impressive personal best of 6.58 secs...

A contingent of the men's winter squad made the 3 hour trip up to Wollaton Park in Nottingham on Saturday for the National Cross Country Championships. The overcast weather, drizzle and challenging...

There was no sign of the promised rain at the Chingford Relays over on Wanstead Flats on Saturday.  Our U13 boys wanted to field a relay team however with there being no competition they had to...

The club hosted its annual Roding Valley Half Marathon successfully on Sunday, around the streets of Woodford, Chigwell and Buckhurst Hill. There were 541 finishers, similar to the figure in...

What change in weather a week can make! From a Siberian Met League at Ally Pally to a balmy spring afternoon in Hackney, the warm  weather certainly brought out some fine performances.

  Indoor action for Woodford athletes was focussed on the British Universities (BUCS) Championships held at Sheffield . Performances were led by titles for Youcef Zatat and Che Richards, and a...

Woodford athletes were in action at the British Indoor Championships at Sheffield where performances were led by second places for Youcef Zatat and Tosin Oke, and also overseas where there was a...