Roy Williams, who was with the club as a teenager and recently rejoined us, won the Eastern Counties M60 Cross Country title at Kettering on Saturday. In very wet and muddy conditions, he stuck with...

In the South of England Masters Championships held at Claybury, the WGEL team won silver medals in the M50 category. A team of Matt Flannelly (7th), Dave Cox (11th) and Tony Pamphilon (13th) scored...

    On Saturday the club hosted the Essex Veterans Cross Country Championships at Claybury. Our hard-working team, led by Michael Murphy, Graham Pribul and Don Blackett, and ably supported by...

The club had representation in most of the McCain UK Cross Challenge races at Liverpool yesterday which doubled as the European Trials. We had top 10 finishers in Canaan Solomon and Bella Hoy, and a...

George-Lou and Sidnie Sales led the Woodford women to Team Silver in 6th and 7th place, respectively; with Sidnie taking individual U20 gold and Lauren MacGregor (27) taking U20 bronze. The scoring...

It was always going to be tough to live up to last year’s Met League performance at Stevenage where we scored individual wins in each of the four young athlete races. This year we only managed two...

The second Active Training World London Metropolitan Cross Country League was held yesterday at Stevenage. In two highly competitive races, our men finished 2nd, and drop to 2nd in the league. Our...

Woodford sent three teams up to Mansfield and came away with some good results. In the Under 13 girls race Olivia Hounsome ran the the first leg and although feeling unwell still did her best...