A crisp but bright day greeted our athletes that headed to Stanborough Park for the fourth Met League fixture of the season. The ladies were small in number for a variety of different reasons but...

The week leading up the race had no rain at all so the course, partly on a camber, proved to be fairly dry. Not a bad day weather-wise, either, as it wasn't too cold and the sun made an occasional...

The Essex Cross-country championships returned to Basildon for the fourth consecutive time but with a different look. At the initiative of Eamonn Martin, the course had been augmented with a marquee...

So after days of continuous rain, Saturday greeted us with some sunshine. For the first time the event had music, a commentator and a 45 metre marquee to run through twice on each lap. The course...

This year, the challenging course of Uxbridge combined with some very cold and wintry conditions to mean that this was certainly a day of ‘proper cross-country’ running! The water levels were...

So the festive season has arrived, and so too has winter, as misty,old conditions greeted our runners for a good course involving a ski slope, some wooded areas and a river crossing to boot towards...