Our runners were out in force at Saturday’s Chingford League fixture in the Roding Valley. The junior races were combined with the NW London Cross Country League which made for larger fields...

In the USA, club member Stuart Maxwell is seen winning the prestigious COPS and TOTS 5k road race in Mountainside, New Jersey on Saturday 16th October 2010

2012 Olympic hopeful Jodie Swallow won the Tongyeong ITU Triathlon World Cup event in Korea at the weekend. The ITU posted a good report and 6-minute video of the race which shows Jodie breaking away...

Elsewhere last week (Tuesday 5th October), 17 of our young athletes and 4 of our seniors ventured up to Hog Hill in the dark for the first Chingford League fixture. Senior results Young Athlete...

Our men's team finished a creditable 22nd today in the ERRA National 6-Stage Road Relay at Sutton Park near Birmingham. The event was, as always, hard-fought and had plenty of quality. There was one...

Tosin Oke, former European Junior Champion, and Manchester Commonwealth Games 5th placer for England, today, representing Nigeria won gold in Delhi. Tosin jumped 17.16m (+0.3) in the second round...