Another great day's racing in the London City Runner Metropolitan Cross Country League culminated with our men's team suffering a very narrow defeat whilst remaining in pole position at the top of...

The spectators watching Saturday’s Essex Championships described the course at Hadleigh as a ‘proper cross-country course’; the young athlete competitors probably felt less complimentary as it...

The indoor Track and Field season began in earnest at the weekend with Part One of The South of England Championships at Lee Valley on Sunday, which focused largely on the 400m and 800m events. Of...

Our senior teams posted very sound results in the Essex Cross Country Championships on the semi-mythical Hadleigh Country Park course near Southend on Saturday. The men's team won silver and the...

19 year old Alex Cornwell has been selected for the second time to join other promising young athletes on a mentoring day with Dame Kelly Holmes as part of her "Future Stars with Kelly"...

9 Woodford youngsters performed well representing Essex at Shuttleworth, Bedfordshire. 12 year old Canaan Solomon, in his first "big " race, did really well to place 8th (3rd Essex runner), only...